The Men’s Group is held every Monday at Winnunga between 11.30am and 3.30pm, and is facilitated by the Winnunga Social Health Team. It focuses on creating a culturally appropriate and non-judgemental environment for Aboriginal men to discuss health and lifestyle concerns. A healthy lunch is provided.
The group covers issues such as:
- Healthy eating
- Cooking for a family
- Cooking on a budget
- Reducing alcohol consumption
- Quitting or reducing smoking
- The importance of physical activity
- Having regular health checks
- Managing depression and anxiety
- Oral health care
Men’s group also engage in various activities from art work to excursions.
If transport is required please contact Winnunga between 9.00am and 9.30am Monday mornings.
When: Every Monday (except Public holidays)
Time: 11.30am - 3.30pm
Where: Winnunga Art room across from the Narrabundah shops.
Contact: Please contact Adrian Baxter on 6284 6222